Over the past few years Boot Camps have been popping up all over the place and sometimes they receive some bad press. Like many things in life there are good and bad in everything, doctors, lawyers, dentists, car sales people, just to name a few. And like those occupations, Boot Camp Instructors fall into this same category, so rather than just say Boot Camps are bad for you or they are good for you, lets remove the emotion from this discussion and focus on the processes, not the people.Coined from the US Military, Boot Camps originally defined a group of military personnel enrolled in some sort of training camp or facility. Nowadays, the term is used more in the civilian world, where groups of average everyday people enrol to participate in military style exercise programs conducted in all sorts of various locations such as local parks, beaches, wilderness, and even in local gyms.I strongly suggest you to visit Sales Boot Camp to learn more about this.
Often the instructors have some form of former military back ground, however, with the explosion in Personal Trainer styled qualifications in recent years, most boot camps these days are run by those who hold a PT type qualification.The benefits of Boot camps are numerous, suffice to say, I’m going to attempt to cover off on them here. First and foremost, Boot camps get people off the couch, out from behind computers and out into the real world performing some type of movement activity. Whether it be doing push ups in the local park or carrying large timber poles around on the beach, the main benefit of Boot camps that I believe exist is the fact that they get people moving.